Way to train for soccer?
hey everyone is there anyway to prepare for soccer next year even though i have never played before?? like would a soccer camp help?
thanks
Public Comments
1. Steps:
1. Prepare for preseason training. This two-week period can be torture for the unprepared player - or it can be manageable for the physically fit one.
2. Enter freshman year in good shape. A player who does this is in the minority and has a tremendous advantage.
3. Become familiar with the program. Go to the high school training and observe the team.
4. Attend freshman, JV and varsity high school soccer games in the fall of 8th grade to understand the level of play.
5. Introduce yourself to the high school coach and tell the coach you look forward to playing.
6. Ask the high school coach or trainer how to best prepare for the season.
7. Seek out players already on the team for advice and support.
Tips:
Expect a big commitment. High school soccer goes beyond many earlier programs. You can expect to play two or three games a week.
Prepare for lots of practice. Practice may be held on every non-game day.
Strike a balance. Learn early on how to juggle academics with soccer.
Brace yourself for the possibility of being cut from the team - something that doesn't often happen in earlier years.
2. Practicing always helps so yes.
The most important thing is endurance and speed so basically it's best to do a bunch of jogging, inserting short sprints every few minutes. Do a lot of jump rope to get quick on your feet, especially side to side jumps.
you'll need good ball control so make sure you practice jogging with a soccer ball. Always keep your head up and do your best to control it without looking.
The best way to improve.
3. just keep practicing as much as possible....practice makes perfect...
4. site
5. go run in a circle and kick a checkerd ball thats all you have to do.