Does nike bootcamp for soccer really improve performance sigificantly?
Sorry if my spelling was off. I wanted to know if nike boot camp will improve my soccer game especialy if i havent done any soccer drills or soccer specific training before.
Im doing the advance one because im used to p90x so ican easily handle it if i do it.
Public Comments
1. maybe baby
2. i do the p90x truefly that is completely different for the excersize but if its your first time it will help
3. badass camp...if you have an opportunity to do it, dont even think about it. just do it