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Does professional soccer players goes to the gym in off season and during the season?

Does professional soccer players goes to the gym lift weights during the season and off season? If yes how many times per week? Because I don't think they will do only push ups and squats to get that type of body.

Public Comments

1. A good question.
You can ask a local football club in your town.
I'm quite sure players in top football clubs have practice far more advanced than merely visiting the gym.
Especially with modern managers like Mourinho.

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2. No way, they in the gym or doing something all the time. Like Messi and Ronaldo, they in the gym probably a lot during the off season, and they got training camps with their clubs during the off season as well.

3. They definitely go to the gym off season and during season. They need to stay fit, but I think they spend a long time also on the practice field taking shots and such. I heard a commentator say that C. Ronaldo does a 1000+ sit-ups each day.


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